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Will i lose weight if i eat 1600 calories a day and not excercise?
im supposed to consume at least 1600 calories a day. so will i lose weight?
Question from: daisycisneros@rocketmail.com
July 24th, 2010 at 4:23 am
Hello, I’m a doctor. Use acomplia. I think that you want to get more info about it. Please go to —->
July 24th, 2010 at 12:30 pm
There are lots of ways to do it and as long as you stay consistent you can shed pounds…The article below (10 Easy Tips to Burn Fat and Keep Your New Year’s Resolution) is very helpful! Good luck!!
July 27th, 2010 at 12:28 pm
Eat intelligently. The difference between man and beast is that we are driven by intelligence while beasts are driven by instinct. Don’t just eat something because you feel like eating it. Ask you’re self whether your body really needs it.
July 28th, 2010 at 8:49 am
Try to have breakfast within one hour of waking. It’s always best to have breakfast within an hour of waking so that your body can charge itself with the energy it needs for the day. The idea is not to wait for your self to get really hungry. Breakfast is the most important meal of the day but that does not mean that it should be the most filling meal of the day.