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Especially to lose weight and bulk up.
Thank you all!
Question from: I love Yahoo! Answers
December 27, 2010
Especially to lose weight and bulk up.
December 28th, 2010 at 6:38 pm
Not this has anything to do with the category which this is under but cycling is my favorite fitness activity. These days, I run a lot more than I ride, because it’s faster, but definitely bicycling tops my favorite fitness activities list.
December 30th, 2010 at 1:38 pm
weights!!!
I absolutely love showing of my biceps and triceps when i work out!!!
I adore upper body weight lifting!!
January 2nd, 2011 at 10:22 am
I really like water aerobics. Not only is it a heck of a lot more fun than above-land aerobics, but it just has a lot of cool benefits- more resistance because of the water, more ability to modify it for harder or easier, keeps you cool during the exercise, low-impact while still getting your heart pumping, etc., etc.. I took a water aerobics class like 8 times in college because it was so great.
January 5th, 2011 at 8:26 pm
-Running outside or on the treadmill
-Lifting weights
-Doing Powerflex
-Playing racquetball
-Cycling
-Doing calisthenics (such as sit-ups, push-ups, jumping jacks, etc)