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There are alot of multivitamins out there and some are pretty expensive. What do I really need? I am trying to exercise and eat right. I was told that a great multivitamin can also be a great part of the plan to lose weight and get fit. Is there a place inline where I can get multivitamins cheaper?
Question from: Emily
December 15th, 2010 at 11:48 am
Whatever you do, don’t try One a Day Weight Loss. It actually caused me to get nausious and gag within a half hour of taking it.
December 18th, 2010 at 12:35 am
I purchase the multi vitamin packs at Costco. Theres like 7 pills in a pack and you take a pack a day. Theres nothing like excersing to lose weight though.
December 21st, 2010 at 4:26 am
Just take like a Centrum one a day vitamin. Anything that has 100% of Vitamins on the back, especially Iron and calcium since you are female. Try to eat your daily servings of veggies and fruits to make sure you get all of your daily nutrients.
December 24th, 2010 at 3:48 pm
you should check out your local GNC (if your in canada), it has a great assortment of multivitans, all at a very reasonable price. GNC is a trusted and very well known name and the people at the store will show you which multivitamin is best for your body type, age, and diet.
good luck!