I make an easy soup that would be good for weight loss;
In a Blender Buzz:
1 can chicken stock
1 can Cannelli Beans
1 medium carrot in chunks
1 medium onion cut in quarters
Pour into a stock pot and add:
1 more can Cannelli Beans
1 Can Seasoned Collard Greens(Allen’s)
1/2 stick butter.
S&P to taste.
Because it is mostly beans it will be very filling. This is about 6 servings with under 100 calories per serving. You can add chicken or diced tomatoes if you like.
November 30th, 2010 at 7:33 am
I’ve heard “The Cabbage Soup Diet” works well.
December 1st, 2010 at 6:03 pm
I make an easy soup that would be good for weight loss;
In a Blender Buzz:
1 can chicken stock
1 can Cannelli Beans
1 medium carrot in chunks
1 medium onion cut in quarters
Pour into a stock pot and add:
1 more can Cannelli Beans
1 Can Seasoned Collard Greens(Allen’s)
1/2 stick butter.
S&P to taste.
Because it is mostly beans it will be very filling. This is about 6 servings with under 100 calories per serving. You can add chicken or diced tomatoes if you like.
December 4th, 2010 at 6:49 pm
Hi, check some diet plan, maybe it will help you
With best wishes
December 8th, 2010 at 2:03 am
try the lil Jack workout
its so easy a baby could do it