I am starting to cut out sweets and such, and to add weight training to my daily routines for exercise, but I find it depressing to know I can’t gorge myself on chips and chocolate lol… that I will have to limit my intake. Any tips on getting past that?


Question from: Rainia W

I am writing a paper on the abuse of laxatives as a weight loss method for health and fitness class. I have found nearly all of the information that was required; however, I cannot find how many laxatives an “abuser” takes for weight loss. All that comes up when I look it up is a bunch of senseless people saying that they want to use them to lose weight. Could anybody tell me approximately how many a person like this would take at a time, or even throughout a day. Thank you!


Question from: Jeff S

It’s got this sort of techno beat.

It was a girl singing it.

Seemed like she was saying “Bang, bang.” Or something.

Help a girl out?

Thanks, just for work out music.


Question from: k a t i e.

Push ups or anything like that idk. I just want a website that shows me some ways to lose weight.


Question from: Jessie

I am planning to go all day without eating anything(just drinking water) and I need to know will that help me lose weight if I go like 5 or more days,will I start to digest unwanted body fat and lose some weight?


Question from: Santa Claus(e)-The pianist.

How to lose weight when you are on estrogen and are in menapause?


Question from: PiNKiCE

Aerobic exercise causes the body to increase its use of oxygen.What are good examples of aerobic exercise?How does this type of activity benefit the body?


Question from: abuamin55

My roommate has a history of using drugs and lately I think she’s back on something because she’s been losing so much weight and I know it’s not an eating disorder or anything. What illegal drugs cause you to lose weight in a short period of time?


Question from: cat

I want to get a degree and work part-time in a health club so i can make extra money to move back to California. Where would be a good place other than Sarasota to do this? My apartment lease is up in 2 months.


Question from: Carolee L

I hate it when people ask “How can I lose weight?” or “How can I lose 10 pounds in 4 days?”. If there was some mega-method of losing weight that worked perfectly then don’t you think everyone would be skinny? Why even ask those stupid questions? You know how to lose weight. You just want the easy way out. There is no super secret method of losing weight. I have lost 2 pounds a week. You know how? By not being a fatty like many of you on here. Don’t give me crap like “mai matabolizim is slow_zorz!!1!”. It’s your own darn fault. Don’t blame it on anything else.

Yes I realize that this is not a question. It is to get your attention. I say that the diet and fitness section should be either closed down or make you read this post before you post here.

I bet this post will be deleted.


Question from: Ziekerz