Weight Loss Reviews

Is pure acai juice as beneficial to weight loss as a supplement like AcaiBurn?

November 29, 2010

I am a teenager who runs track and cross country, but i want to become leaner. I eat healthy, but i figure this acai thing is all natural so it cant hurt to try. would i get the same weight loss results or is one option better?

Question from: Kathy C

Comments(4)

how do I lose weight in a healthy and safe way?

November 28, 2010

I’m only 11, I’m 5′3, and I weigh 108 pounds. I feel fat and after I bug my friends, they finally say that they think I need to lose like 10-20 pounds. I wanna lose this before the beginning of summer so I can wear a two piece bathing sute. How can I lose the weight in a healthy and safe way?

Question from: nightcringe

Comments(13)

weight watchers or fernwood slimplicity weight loss program?

November 28, 2010

I want/need to start a weight loss program (mostly for the accountability) and wondering what system would be best, weight watchers or the program at my fernwood gym or another than someone can suggest? Has anyone tried either? did it work?
PS. want to lose about 35plbs.

Question from: jam22

Comments(0)

Can I expect to build much muscle when starting to exercise at 30 years old?

November 28, 2010

I was planning on doing cardio exercise for heart health but if there’s a chance I can build some muscle I might go for anarobic. I know I’ve heard its much more effective at younger ages but I’m wondering what I can expect… Should I just stick with the cardio?
By the way, I just purchased a home gym and am getting used to working with that. I had free-weights about 10 yrs ago and I already like this much more.

Question from: John

Comments(3)

Can anyone suggest a sensible fitness plan after knee reconstruction?

November 28, 2010

I had my ACL reconstructed in August last year. I’ve been really lazy with my exercises given but have been discharged from hospital with an instruction that it’s fine to resume full contact sports training. What i want is some exercises that can help build my hamstring and thigh muscles up. Am aiming to do a charity run in June so want things to build up to then.

Question from: Sara G

Comments(3)

How many calories do I need a day to lose weight?

November 27, 2010

I am a 23 y/o female 5′5″ tall and I weigh 157 lbs but I want to weigh 135. How many calories should I eat a day to lose weight the healthy way? I workout five times a week walking uphill and lifting light weights for 1 hour sessions.

Question from: Amy A

Comments(6)

What are some good weight loss soups with diet plans that are fast?

November 27, 2010

just looking for a weight loss soup and diet plan that is fast

Question from: ghostly_pink

Comments(4)

What do you think about Ballys fitness Academy?

November 26, 2010

I wonder know between 1-10 score which one would be yours.
How do you feel about Bally’s staff? Do you like them?
Do think that they delivery 100% satisfied services?
Do you feel comfortable working out there?
First day, did they give you a proper tour?
I am just asking these questions because I am interested in join this gym and if you have any comment I would be happy to read.

Question from: Peace and Love on Earth

Comments(5)

How many Calories are Burnt during Sex for each 15 minute exercise during intercourse?

November 25, 2010

I have this discussion with my partner that for each 15 minute sexual intercourse exercise, we burn of some calories that will help the weight loss. Could anyone elaborate on that please?

Question from: JAB

Comments(4)

What is the best weight loss pill?

November 20, 2010

What have you guys found to be the best weight loss pill? I need to lose about thirty or forty lbs

Thanks so much!

Question from: Sage Lyla

Comments(5)

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