Weight Loss Reviews

What exercise can I do in place of pull ups?

February 27, 2010

I can not do any pull-ups right now and need an exercise I can do instead that targets the same muscles. Maybe a way to build up to doing pull-ups? I do workouts at home and only have access to basic weights and a bench.

Question from: shadowknight889

Comments(2)

How do I lose weight quickly without working out to much?

February 27, 2010

How can I lose weight quickly and without having to work out to much? I run 1 mile a day 2 days a week and bike 3 miles 4 days a week, and ride my horse almost 5 days a week. How many calories should I eat in a day? I want to lose 9lbs. I’m 5′8″, 144lbs, and have a athletic style body type. Help!

Question from: Jackie

Comments(8)

What time does 24 hour fitness close tommorow?

February 24, 2010

Since tommorow is Independence Day, do you know if 24 hour is closed or not? I looked on their website but all it said was that store hours vary on holidays. Thanks for your help.

Question from: Kobe T

Comments(2)

Has anyone read Kevin Trudeau’s weight loss book, and does it really work?

February 21, 2010

I am seriously considering buying Kevin Trudeau’s weight loss book, but don’t want to waste my money if it’s just another gimmic. Does anyone know if it really does work???

Question from: mazey1967

Comments(2)

What are the side effects of taking a diet pill while your on an anti-depressant called Zoloft?

February 15, 2010

I am currently taking 100 mg of Zoloft for my depression.
I am wondering if it’s safe for me to take a diet pill of some kind. What are the pros & cons?

Question from: eletoes1972

Comments(1)

Would anyone like to be weight loss partners?

February 13, 2010

Hey. I have been trying to slim down but have been having a hard time. Does anyone want to be weight loss buddies? We can keep a food diary with each other and stay motivated.
Just email me:]
thanks!

Question from: Summer

Comments(2)

What is the best time to go to the gym to lose weight?

February 13, 2010

Just curious what would be the best time to go to the gym to lose weight, early in the morning, afternoon, or sometime later in the day. Thanks for any help.

I already changed my eating habit and got an Idea on what exercises to do just curious what would be the best time to go.

Question from: Mike

Comments(6)

Has anyone had luck with weight loss while on Glucophage?

February 9, 2010

Specifically I am looking for tips on meal plans or diets to help with weight loss since beginning this drug.

Question from: HeatherB28

Comments(2)

Could you please tell me the correct dosage and the best times to take glutamine for weight loss?

February 6, 2010

Could you please tell me the correct dosage and the best times to take glutamine for weight loss? I’m a woman of 32 yrs and i dont want to build muscle.I’m taking Glutamine 1g in the morning and 1g before bed time for the past 3 days but i experience bloating. Is it safe to take Glutamine with other supplements? please advise.

Question from: jeedha

Comments(4)

What is a good diet and exercise program that works to get a six pack?

February 5, 2010

Im 14 years old and I wish to have a six pack, Im have a normal body and I play soccer. I was wondering how I could get a six pack, I heared you need to have a diet and good exercise, I was wondering what diet and what exercise?

Question from: Daniel B

Comments(2)

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Always check with your doctor before beginning any diet or exercise program.

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