Weight Loss Reviews - 'Q&A-Exercise' Category



i’m trying to find out the difference between fitness and health? because i can’t really work it out, i have tried looking on the internet but i am just not getting anywhere? please help!


Question from: STELLA C


I live in the city so there really is no way for me to be able to let him be outside to play. He’s been gaining a lot of weight and I was just wondering what are some things that could help him not only lose weight, but also get more exercise. I try to play with him, but he has ADHD worse than most cats - he gets bored fairly easy. Help, please!


Question from: soulflower.


My sister, who’s 20, and my cousin, who’s 15 , are going to the gym today . My sister was the one who called the center, and I was wondering if a 11 year old would be able to go .


Question from: casseyigama


How do you exercise a very active dog with a short coat in the cold winter weather when you can’t take them outside


Question from: lagosalado67
Comments(12)


I plan to open my business real soon, I’m trying to figure out how many total of employees i need and might need to hire for a 24 hour fitness center.


Question from: Iron JK


I have an exercise bike that shows the miles and calories you’re burning, but it doesn’t seem acurate to me for some reason.
Well anyways, I had a little too many calories today and I’d like to burn at least 500 before the end of the day.
How many miles would you think ?


Question from: Kaelani


And when I say exercise bike I mean like a stationary bike not an actual bike you ride outside.
I’m 5′0, 137 pounds and 17 years old.

Thanks!


Question from: Bree M.



i want to buy something to do some cardio at home.

what is best? a elliptical, bike, or something else??
and where can i get one that is not too expensive?


Question from: Gianna



Hi I am an African American female who wants to know how to care for my hair after I exercise. I walk every day as a form of exercise. How should I wrap my hair to keep it from drying out after exercise? What about silk hair wraps or head bands? I dont mind the sweat but I like to keep my hair with some shine. I wear my hair in a wrap style. Not alot of curls. Medium length. How often should I oil my scalp?


Question from: purple


I’m in the middle of crossroads on whether to go into the military or college but am getting in as best shape as possible so i can be ready for if i choose military. I understand in basic they have miles upon miles of road marches and running and tons of other physical activity. I ran 4 miles yesterday and 2 today and it feels like i got hit by a train. How can all these people go in there so out of shape and do hard exercise every single day?


Question from: Gabe