Q&A-Exercise | Weight Loss Reviews

Weight Loss Reviews - 'Q&A-Exercise' Category

Can hypnosis work to provide motivation to lose weight or exercise?

December 15, 2010

I’m middle aged and was in shape once, but now very overweight and low engergy. I simply cannot seem to fit exercise into my schedule, with two teenagers and a full time job, no matter how much willpower I try to exert. Something always comes up, I’m too exhausted after work, etc. I’m at the end of my rope — anyone tried hypnosis or anything else to break through?

Question from: Audy

Comments(1)

How do you exercise your dogs?

December 14, 2010

First state the breed and age of your dogs.

How do you exercise them? walks? play? for how long per day?

Thanks.

Question from: C B

Comments(19)

Can I skip exercise from everyday to 4 times a week or no?

December 4, 2010

I’m pretty overweight, and I’ve been working out everyday and eating healthier for almost 2 weeks now and I just read online somewhere that I don’t necessarily need to work out everyday, more like 3 or 4 times a week. Is this true? I would feel if I didn’t on the days I don’t exercise I would be losing progress.

Question from: NONAME

Comments(1)

Whats the best exercise for strengthening the front of my leg, right above my knee?

December 4, 2010

I need to strengthen my legs for a mountain hiking trip I have coming up. What weight / resistance exercise will strengthen the quadracep? I need to train for carrying a backpack down a step hill.

Question from: none

Comments(5)

What are some high paying fitness careers?

December 2, 2010

besides personal trainers…..is there any other position that pays more?

Question from: qlimax

Comments(1)

Is there any exercise that gets you smaller but gives you no muscles ?

December 1, 2010

Don’t just say “cardio” or something like that i need the exact kind of exercise . Is running ok ?

Question from: Julie

Comments(6)

Can I expect to build much muscle when starting to exercise at 30 years old?

November 28, 2010

I was planning on doing cardio exercise for heart health but if there’s a chance I can build some muscle I might go for anarobic. I know I’ve heard its much more effective at younger ages but I’m wondering what I can expect… Should I just stick with the cardio?
By the way, I just purchased a home gym and am getting used to working with that. I had free-weights about 10 yrs ago and I already like this much more.

Question from: John

Comments(3)

Can anyone suggest a sensible fitness plan after knee reconstruction?

November 28, 2010

I had my ACL reconstructed in August last year. I’ve been really lazy with my exercises given but have been discharged from hospital with an instruction that it’s fine to resume full contact sports training. What i want is some exercises that can help build my hamstring and thigh muscles up. Am aiming to do a charity run in June so want things to build up to then.

Question from: Sara G

Comments(3)

What do you think about Ballys fitness Academy?

November 26, 2010

I wonder know between 1-10 score which one would be yours.
How do you feel about Bally’s staff? Do you like them?
Do think that they delivery 100% satisfied services?
Do you feel comfortable working out there?
First day, did they give you a proper tour?
I am just asking these questions because I am interested in join this gym and if you have any comment I would be happy to read.

Question from: Peace and Love on Earth

Comments(5)

How many Calories are Burnt during Sex for each 15 minute exercise during intercourse?

November 25, 2010

I have this discussion with my partner that for each 15 minute sexual intercourse exercise, we burn of some calories that will help the weight loss. Could anyone elaborate on that please?

Question from: JAB

Comments(4)

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Weight Loss Reviews - 'Q&A-Exercise' Category

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