Weight Loss Reviews - 'Q&A-Exercise' Category

How many times should i do simple arm muscles dumbbell exercise in a day?

January 12, 2011


How many times should i do simple arm muscles dumbbell exercise in a day? and how many days in a week?


Question from: American
Comments(3)

Who will donate to start a fitness center?

January 12, 2011


Hello I live in Parlier cali (central california)I am looking to know more about doing positive things. in the community I just moved here from Long beach and there is absolutely nothing for people to do. I want to start a fitness center who can i ask for donations?????


Question from: antichrist_waste
Comments(1)

What do i do if i lost my membership card for Lifetime fitness?

January 12, 2011


I lost and i was wondering if i have to pay for a new one or something. thanks for helping if you did!


Question from: teamjacob805
Comments(3)

How do i get a good upper body workout without exercise equipment?

January 7, 2011


I need a work out to work my abs, and arms most importantly, and also my chest. i have been doing lots of sit ups and diamond/wide stance/ knuckle push ups. i have no clue what im doing and i dont have any exercise equipment. any ideas? please dont respond with “cough up the dough” or “join a gym”


Question from: kegansjack
Comments(8)

are there any gyms or fitness clubs that offer a discount to disabled veterans?

January 6, 2011


I would like to join a gym to stay fit, but they are so expensive!


Question from: S J
Comments(1)

Asking here because diet and fitness is almost useless, how much protein should you have a day?

January 2, 2011


Help much appreciated! =o)

And what do you choose as the types of foods you eat to get your protein?
If it matters I am five foot 3 inches, woman.


Question from: ♥

Comments(3)

What is your favorite fitness or workout activity / program?

December 27, 2010


Especially to lose weight and bulk up.

Thank you all!


Question from: I love Yahoo! Answers

Comments(4)

what is the best fitness dvd to lose weight and tone?

December 22, 2010


also anyone know something good to increase ones metabolism?
Looking for something maybe a little fun but effective.Ive been doing the firm and belly dancing fitness but I dont see much difference.Ive been doing these for about a month and a half


Question from: oscarsbaby2000
Comments(0)

What job in either the Army or Air Force would be a great base for starting a personal fitness career?

December 20, 2010


I would love to go in as an officer, but if enlisted provides a better job I will go that route.


Question from: that dude
Comments(4)

Is fitness a good industry to go into?

December 20, 2010


I love fitness/nutrition and i would really like to make that my career however i am aware that it isn’t as stable as becoming a doctor per say. I am currently majoring in Health sciences in hopes of going into Physical therapy as a graduate but i would like to switch to the sports and fitness degree in order to learn more about fitness, health, and motivational aspects of helping people lose weight…not sure what i should do…if there are any successful/unsuccessful people in the fitness industry, please give me your insight!

Thanks!


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