Weight Loss Reviews - 'Q&A-Diet' Category



I’m not really dieting hard core but avoiding extra calories, carbs, and fats when possible. Is Diet Pepsi and rum a good choice when I want to drink alcohol?


Question from: ♥
Comments(11)


I have oral allergy syndrome, so I can not eat fruit. Yes, ALL fruit. That sucks, doesn’t it? Anyway, I am writing a bio essay and we had to analyze our diet. I have to write what health risks I am prone to because of certain aspects of my diet. I can not think of any health risks, but I am thinking that maybe my lack of fruit consumption could lead to something, but what?
Also note: I eat a lot of vegetables, I just don’t eat fruit.
No, I can’t eat a tomato.


Question from: JCL


I’m a severe asthmatic, and right now i’m recovering from pneumonia and the doctor tells me to lose weight. I’ve gone to a dietition and the responsewas…you already know what to do. I’ve been to two gyms and they keep giving me a basic routine I can’t follow because of pain. so i’m stuck I can’t walk more then 10 minutes. I need tipson what to do.


Question from: fdragoneyesonme


Hi, I want to buy a protein shake for when I lift, but it says right on the bottle there not for weight loss. And this summer I want to drop 40-50lbs.

So basically:

What is the best protein shake, mix or premed?

How do you lose weight when if you drink a protein shake and stay on a diet?


Question from: Mr. Man



Hi! i work out at the gym 4-6 times a week. when i do work out i run 4-5 miles and then i just lift weights and etc. But! what are some other things that i can do in my everyday life that’ll help me lose a little more weight? I already try to watch what i eat and such. and by the way im a high school student if it helps?


Question from: Bob


So within the past 3 1/2 months, i have lost about 20-25 pounds. The scale changes so i can never tell the exact number. I still have a while to go to get to my goal. I have been eating very healthy and exercising a lot.

Is there anything else i can do to speed up my weight loss?

Some tips?


Question from: heyyy



I work out everday and I was thinking about adding a supplements to my routine. I have been doing some research and it looks like the majority of the weight loss supplements have side effects (ex. jittery, heart rate increases, mood swings).


Question from: Miss Q


or does the weight loss occur in the specific area you are exercising? i want to know beacuse i am hula hooping for an hour everyday and burning 660calories per hour ( i use a weighted hoop) so will i lose weight in my waist olny , or will weight loss be distributed all over the body ?


Question from: rooshika d


That their ulterior motive for getting someone to lose weight is more about gaining control of others than about helping the overweight people?


Question from: Nero T. Pickle


I have a consult on Friday but could not get them to give me an approx cost of their weight loss programs


Question from: taylortuckygal