Weight Loss Reviews - 'Q&A-Diet' Category



Please, i dont know what her diet is like, and i might be cooking too much for her, what would be a good diet for her, and how much exercise sould she do a week? She loves netball, nd im gettin her the new wii fit balance board, because she paid me 70 pounds for it, is she self concious, and what diet and exercise plan would be best for her?


Question from: Chay C


I’m 16, 5′8″ and I weigh 233 pounds. I’m looking for the best diet plan in order to reach my goal (posted above). I’m trying to eat a lot of protein, and fruits, the protein so my body doesn’t eat away my muscle and the fruit for the natural sugars, for energy. but it’s kind of difficult with everyone eating everything else. I need a good diet plan. Please help? Thank you.


Question from: stephen


I weigh 221 lbs., i’m 5′11”, and is 19 years old. I’ve gain 30 lbs since last year. What are some suggestions for me to loss weight? I want to get toned up and cut again.


Question from: babyfaced1987


I hate, HATE drinking my diet cokes from the can, even when its cold it still tastes gross and weired. I only can drink it once its been floating in ice for a couple of minutes. So why does it taste so different even its cold in the can? Is it the metal? Wny would that change the flavour though. anyone else find this?


Question from: p_o_l_a_k


Sad to say I am a woman who is suffering with obesity. I am basically seeking to lose weight before my wedding.


Question from: Berta S


How can I lose weight quickly and without having to work out to much? I run 1 mile a day 2 days a week and bike 3 miles 4 days a week, and ride my horse almost 5 days a week. How many calories should I eat in a day? I want to lose 9lbs. I’m 5′8″, 144lbs, and have a athletic style body type. Help!


Question from: Jackie


I am seriously considering buying Kevin Trudeau’s weight loss book, but don’t want to waste my money if it’s just another gimmic. Does anyone know if it really does work???


Question from: mazey1967


I am currently taking 100 mg of Zoloft for my depression.
I am wondering if it’s safe for me to take a diet pill of some kind. What are the pros & cons?


Question from: eletoes1972


Hey. I have been trying to slim down but have been having a hard time. Does anyone want to be weight loss buddies? We can keep a food diary with each other and stay motivated.
Just email me:]
thanks!


Question from: Summer


Just curious what would be the best time to go to the gym to lose weight, early in the morning, afternoon, or sometime later in the day. Thanks for any help.

I already changed my eating habit and got an Idea on what exercises to do just curious what would be the best time to go.


Question from: Mike